Heal from narcissistic abuse, one honest day at a time.
A structured, compassionate 30-day journey through trauma bond recovery, self-worth rebuilding, boundary-setting, and reclaiming your identity — with fillable pages that save your work as you go.
It's an interactive digital workbook that opens right in your browser — fillable fields, checkboxes, and progress tracking, not a static document you have to print.
Will my answers be saved?
Yes — everything you write is saved automatically in your browser as you go, so you can close it and pick back up later on the same device.
What's the 48-hour download window?
Once you access your workbook after checkout, you have 48 hours of open access to it on this page. After that, if you need it reopened, just email us — we're glad to help.
Is this a replacement for therapy?
No. This workbook is a self-guided companion for reflection and healing, not a substitute for professional mental health care. If you're in crisis, please reach out to a licensed therapist or a crisis line in your area.
How do I access it after purchase?
After checkout you'll be taken straight to your full, unlocked copy of the workbook — no separate download or account needed.
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You've survived the hardest part.
Thirty days of structured, honest work stand between where you are and where you're headed.
These Terms of Service govern your purchase and use of The Complete Recovery Workbook ("the Workbook"), a digital product sold by Narcissism Freedom.
1. The Product
The Workbook is a self-guided, interactive digital resource delivered through your web browser. It is licensed for your personal, individual use only.
2. License
Purchasing the Workbook grants you a non-transferable license to use it for your own personal healing work. You may not reproduce, resell, redistribute, or share access to the Workbook with others.
3. Access Window
Full interactive access to the Workbook is provided for 48 hours from the time you first open it after checkout. If your window closes before you've finished, contact us at contact@narcissismfreedom.com and we'll help you regain access.
4. Not Medical or Mental Health Advice
The Workbook is an educational and reflective tool. It is not therapy, medical care, or professional mental health treatment, and it does not create a therapist-client relationship. If you are in crisis, please contact a licensed professional or emergency services in your area.
5. Payments & Refunds
Payments are processed securely through Stripe. Because this is a digital product delivered instantly, purchases are generally final once access has been granted. If something went wrong with your order, email us — we want to make it right.
6. Limitation of Liability
Narcissism Freedom provides the Workbook "as is" and is not liable for any outcomes resulting from its use. Your healing journey is your own, and this tool is offered in support of it, not as a guarantee of any particular result.
7. Changes to These Terms
We may update these Terms from time to time. Continued use of the Workbook after changes are posted constitutes acceptance of the revised Terms.
8. Contact
Questions about these Terms can be sent to contact@narcissismfreedom.com.
This is general template language, not legal advice. We recommend having these Terms reviewed by a legal professional for your specific circumstances.
Privacy Policy
Last updated: January 2026
Your privacy matters, especially given the sensitive nature of this work. Here's exactly what happens with your information.
1. What We Collect
When you purchase, payment details are collected and processed directly by Stripe — we do not receive or store your card information. We may receive your name and email address to fulfill your order and provide support.
2. Your Workbook Answers
Everything you write inside the Workbook is saved locally in your own browser's storage. It is never transmitted to, or stored on, our servers. Clearing your browser data will remove it permanently, so consider exporting or backing up anything you want to keep.
3. How We Use Information
We use your order information to deliver access to the Workbook, respond to support requests, and, only if you've opted in, send occasional emails about new resources.
4. Third Parties
We use Stripe to process payments securely. We do not sell or rent your personal information to anyone.
5. Cookies
This page uses minimal, functional local storage to remember your access window — not third-party advertising trackers.
6. Your Rights
You can request a copy of, or deletion of, any information we hold about you by emailing contact@narcissismfreedom.com.
7. Children's Privacy
This product is intended for adults. It is not directed at, and we do not knowingly collect information from, anyone under 18.
8. Contact
Questions about this Privacy Policy can be sent to contact@narcissismfreedom.com.
This is general template language, not legal advice. We recommend having this policy reviewed by a legal professional for your specific circumstances.
